Calories in Walmart Marketside southwest salad

190Calories
How many calories should you eat?
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Nutrition Facts Walmart Marketside southwest salad

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 450mg 19%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 33.8mg 56%
Vitamin A 2.4mg 80%
Iron 1.5mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 149 g
  • Cal: 9.5 %
  • Fat: 21.5 %
  • Carb: 2.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.2%)
  • Fat (63.6%)
  • Protein (20.2%)
Walmart Marketside southwest salad Good and Bad Points
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