Calories in Wal-Mart Marketside organic arugula and spinach mix

35Calories
How many calories should you eat?
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Nutrition Facts Wal-Mart Marketside organic arugula and spinach mix

Amount Per 5 oz raw
Calories 35 Kcal (147 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 75mg 3%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 30mg 50%
Vitamin A 34mg 1133%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 142 g
  • Cal: 1.8 %
  • Fat: 1.5 %
  • Carb: 1.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (20%)
  • Protein (35.6%)
Wal-Mart Marketside organic arugula and spinach mix Good and Bad Points
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