Calories in Arby's Market fresh turkey swiss without mayo mustard

208Calories
How many calories should you eat?
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Nutrition Facts Arby's Market fresh turkey swiss without mayo mustard

Amount Per 344 g
Calories 208 Kcal (871 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 53mg 18%
Potassium 241mg 5%
Total Carbs 26g 9%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 0.6mg 1%
Vitamin A 5mg 167%
Iron 1.6mg 9%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 344 g
  • Cal: 10.4 %
  • Fat: 6.2 %
  • Carb: 8.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.6%)
  • Fat (15.8%)
  • Protein (38.6%)
Arby's Market fresh turkey swiss without mayo mustard Good and Bad Points
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