Calories in Arby's Market fresh roast turkey & swiss - half bread, no mayo
410Calories
Amount Per 1 sandwich | |||
Calories | 410 Kcal (1717 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 65mg | 22% | |
Sodium | 1360mg | 57% | |
Total Carbs | 42g | 14% | |
Sugars | 10g | 40% | |
Dietary Fiber | 3g | 12% | |
Protein | 32g | 64% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 5mg | 167% | |
Iron | 2.9mg | 16% | |
Calcium | 330mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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