Calories in Arby's Market fresh roast turkey & swiss - half bread, no mayo

410Calories
How many calories should you eat?
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Nutrition Facts Arby's Market fresh roast turkey & swiss - half bread, no mayo

Amount Per 1 sandwich
Calories 410 Kcal (1717 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 1360mg 57%
Total Carbs 42g 14%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 32g 64%
Vitamin C 9mg 15%
Vitamin A 5mg 167%
Iron 2.9mg 16%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 0 g
  • Cal: 20.5 %
  • Fat: 20 %
  • Carb: 14 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.7%)
  • Fat (28.3%)
  • Protein (31%)
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