Calories in Arby's Market fresh roast turkey sandwich - no swiss, no mayo

520Calories
How many calories should you eat?
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Nutrition Facts Arby's Market fresh roast turkey sandwich - no swiss, no mayo

Amount Per 1 sandwich
Calories 520 Kcal (2177 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 1650mg 69%
Total Carbs 76g 25%
Sugars 17g 68%
Dietary Fiber 5g 20%
Protein 34g 68%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 5.4mg 30%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 292 g
  • Cal: 26 %
  • Fat: 15.4 %
  • Carb: 25.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (17%)
  • Protein (25.7%)
Arby's Market fresh roast turkey sandwich - no swiss, no mayo Good and Bad Points
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