Calories in Arby's Market fresh chopped salad with roast turkey

240Calories
How many calories should you eat?
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Nutrition Facts Arby's Market fresh chopped salad with roast turkey

Amount Per 300 g
Calories 240 Kcal (1005 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 760mg 32%
Total Carbs 10g 3%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 22g 44%
Vitamin C 12mg 20%
Vitamin A 12mg 400%
Iron 1.4mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 300 g
  • Cal: 12 %
  • Fat: 20 %
  • Carb: 3.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.3%)
  • Fat (47.8%)
  • Protein (35.9%)
Arby's Market fresh chopped salad with roast turkey Good and Bad Points
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