Calories in Tender Greens Marinated flat iron steak side

320Calories
How many calories should you eat?
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Nutrition Facts Tender Greens Marinated flat iron steak side

Amount Per 4 oz
Calories 320 Kcal (1340 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 120mg 40%
Sodium 270mg 11%
Protein 35g 70%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 113 g
  • Cal: 16 %
  • Fat: 29.2 %
  • Carb: 0 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (55%)
  • Protein (45%)
Tender Greens Marinated flat iron steak side Good and Bad Points
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