Calories in Soy Vay Teriyaki marinade and sauce veri veri

Rating: 4.8 of 5 (12 reviews)
How many calories should you eat?

Nutrition Facts Soy Vay Teriyaki marinade and sauce veri veri

Amount Per 1 tbsp, 15 g
Calories 35 Kcal (147 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 490mg 20%
Total Carbs 6g 2%
Sugars 5g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Salty! Has over 20% of the daily sodium max
    The average American consumes 5,000 mg of sodium daily — twice the recommended amount amount of 2400mg for healthy adults, this is 1 teaspoon of salt.
    For medical reasons many people should not exceed 1500mg of sodium.
    Surprisingly, you're responsible for only 15% of the sodium in your diet the bigger part - 75% of the sodium that you consume each day comes from processed foods, not home cooking or the salt shaker.
    Excess sodium intake increases the risk of high blood pressure, hypernatremia, hypertension, cardiovascular disease and other heart problems.
    Are these reasons enough to cut the sodium intake? No doubt!
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • 2 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.


Soy Allergy, Gluten Allergy, Wheat Allergy, Sesame Allergy

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Teriyaki marinade and sauce veri veri Ingredients

All Natural Ingredients: Preservative Free Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Expeller Pressed Soy Oil and/or Expeller Pressed Canola Oil, Fresh Garlic, Sesame Seeds, Dried Onion, Fresh Ginger, Garlic Granules, Expeller Pressed Sesame Oil, Onion Powder, Ginger Powder.

% RDI of Main Nutrition Facts

of RDI* (35 calories) 15 g
  • Cal: 1.8 %
  • Fat: 1.5 %
  • Carb: 2 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (27.3%)
Soy Vay Teriyaki marinade and sauce veri veri Good and Bad Points
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User Reviews of teriyaki marinade and sauce veri veri
By Anubing on Apr 21, 2016

Very tasty sauce.

By OUNET-C on Apr 22, 2016

Versatile. Wonderful on chicken and ribs.

By Kaliphs on Apr 25, 2016

The best teriyaki sauce.

By Madrigals on Apr 26, 2016

Love the flavor

By Antiperspirant on Apr 27, 2016

Best teriyaki sauce around!

By Campanian on Apr 28, 2016

Great product!!!!!!

By Perambulating on Apr 29, 2016

Excellent marinade. I always keep one on hand.

By Xinchao on Apr 30, 2016

Good quick deliverery

By Pushman on May 01, 2016


By Otsunet on May 02, 2016

It was not what we wanted!

By Murrion on May 03, 2016

Mmmmm mmmmmm

By Steinful on May 04, 2016


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Total rating: 4.8 of 5
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