Per 5 dates - Calories: 120 kcals
Per 6 1/2 dates - Calories: 120 kcals
Per 1/3 cup, 30 g - Calories: 160 kcals
Per 1/4 cup - Calories: 110 kcals
Per 1/3 cup - Calories: 100 kcals
Per 1/10 cup - Calories: 100 kcals
Per 1/4 cup - Calories: 120 kcals
Per 1/3 cup - Calories: 130 kcals
Per 1/4 cup, 40 g - Calories: 130 kcals
Per 1/3 cup, 40 g - Calories: 130 kcals
Per 1/4 cup - Calories: 140 kcals
Per 100 grams - Calories: 240 kcals
Per 1/4 cup, 40 g - Calories: 110 kcals
Per 1/3 cup, 40 g - Calories: 140 kcals