Calories in Usda Margarine-like, vegetable oil spread, fat free, liquid, with salt

43Calories

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Nutrition Facts Usda Margarine-like, vegetable oil spread, fat free, liquid, with salt

Amount Per 100 g
Calories 43 Kcal (180 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.42g 2%
Cholesterol 1mg 0%
Sodium 833mg 35%
Potassium 50mg 1%
Total Carbs 2.5g 1%
Protein 1.5g 3%
Vitamin C 0.3mg 1%
Vitamin A 0.8mg 27%
Calcium 38mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 100 g
  • Cal: 2.2 %
  • Fat: 4.6 %
  • Carb: 0.8 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (57.4%)
  • Protein (17%)
Usda Margarine-like, vegetable oil spread, fat free, liquid, with salt Good and Bad Points
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