Calories in Walnut Creek Foods Maple walnut granola cereal

240Calories
How many calories should you eat?
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Nutrition Facts Walnut Creek Foods Maple walnut granola cereal

Amount Per 0.5 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 210mg 9%
Total Carbs 35g 12%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 118 g
  • Cal: 12 %
  • Fat: 15.4 %
  • Carb: 11.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (36%)
  • Protein (8%)
Walnut Creek Foods Maple walnut granola cereal Good and Bad Points
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