Calories in Bernard Maple syrup

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bernard Maple syrup

Amount Per 0.25 cup
Calories 210 Kcal (879 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbs 53g 18%
Sugars 50g 200%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 59 g
  • Cal: 10.5 %
  • Fat: 0 %
  • Carb: 17.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Bernard Maple syrup Good and Bad Points
Add your comment
User Reviews of maple syrup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top