Calories in Seven Stars Maple lowfat (1%) yogurt

160Calories
How many calories should you eat?
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Nutrition Facts Seven Stars Maple lowfat (1%) yogurt

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 130mg 5%
Total Carbs 29g 10%
Sugars 24g 96%
Protein 7g 14%
Vitamin A 0.4mg 13%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 237 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 9.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (11.1%)
  • Protein (17.3%)
Seven Stars Maple lowfat (1%) yogurt Good and Bad Points
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