Calories in Dreaming Cow Maple ginger yogurt

Serving size

141Calories

All Dreaming Cow Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz
Calories	141 Kcal (590 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	75mg	3%
Total Carbs	19g	6%
Sugars	18g	72%
Protein	5g	10%
Vitamin C	3.6mg	6%
Vitamin A	0.8mg	27%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 141 calories

Let's Burn 141 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (141 calories) 170 g

Cal: 7.1 %
Fat: 7.7 %
Carb: 6.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (31.9%)
Protein (14.2%)

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Dreaming Cow Maple ginger yogurt Good and Bad Points

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