Calories in Natures Promise Maple cashew granola

210Calories
How many calories should you eat?
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Nutrition Facts Natures Promise Maple cashew granola

Amount Per 0.5 cup
Calories 210 Kcal (879 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Sodium 60mg 3%
Total Carbs 31g 10%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 47 g
  • Cal: 10.5 %
  • Fat: 10.8 %
  • Carb: 10.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.9%)
  • Fat (30.4%)
  • Protein (9.7%)
Natures Promise Maple cashew granola Good and Bad Points
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