Calories in Health Wise Maple brown sugar oatmeal

100Calories
How many calories should you eat?
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Nutrition Facts Health Wise Maple brown sugar oatmeal

Amount Per 1 packet
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 230mg 10%
Potassium 100mg 2%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 14g 28%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 6 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 2.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (9.3%)
  • Protein (57.7%)
Health Wise Maple brown sugar oatmeal Good and Bad Points
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