Calories in Generic Manoa lettuce

15Calories

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Nutrition Facts Generic Manoa lettuce

Amount Per 100 g
Calories 15 Kcal (63 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.03g 0%
Sodium 13mg 1%
Potassium 205mg 4%
Total Carbs 2.82g 1%
Sugars 1.17g 5%
Dietary Fiber 1.4g 6%
Protein 1.21g 2%
Vitamin C 12mg 20%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (15 calories) 100 g
  • Cal: 0.8 %
  • Fat: 0.3 %
  • Carb: 0.9 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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