Calories in Usda Mangos

941Calories

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Nutrition Facts Usda Mangos

Amount Per 4.67 fruit without refuse
Calories 941.47 Kcal (3942 kJ)
Calories from fat 53.66 Kcal
% Daily Value*
Total Fat 5.96g 9%
Saturated Fat 1.41g 7%
Sodium 15.69mg 1%
Potassium 2636.12mg 56%
Total Carbs 235.05g 78%
Sugars 214.34g 857%
Dietary Fiber 25.11g 100%
Protein 12.87g 26%
Vitamin C 571.2mg 952%
Vitamin A 0.8mg 28%
Iron 2.5mg 14%
Calcium 172.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (941 calories) 1569.12 g
  • Cal: 47.1 %
  • Fat: 9.2 %
  • Carb: 78.4 %
  • Prot: 25.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.9%)
  • Fat (5.2%)
  • Protein (5%)
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