Calories in Newmans Own Mango salsa

Serving size

160Calories

All Newmans Own Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	159.87 Kcal (669 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1438.8mg	60%
Total Carbs	39.97g	13%
Sugars	23.98g	96%
Vitamin A	6.4mg	213%
Iron	2.9mg	16%
Calcium	159.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

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17 mins

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18 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 239.8 g

Cal: 8 %
Fat: 0 %
Carb: 13.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Newmans Own Mango salsa Good and Bad Points

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