Calories in Newmans Own Mango salsa

Serving size

107Calories

All Newmans Own Products Nutrition

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How many calories should you eat?

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Amount Per 0.67 cup
Calories	107.11 Kcal (448 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	964mg	40%
Total Carbs	26.78g	9%
Sugars	16.07g	64%
Vitamin A	4.3mg	143%
Iron	1.9mg	11%
Calcium	107.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 107 calories

Let's Burn 107 Calories!

23 mins

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12 mins

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12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (107 calories) 160.67 g

Cal: 5.4 %
Fat: 0 %
Carb: 8.9 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Newmans Own Mango salsa Good and Bad Points

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