Calories in Sarabeths Mango pineapple spread

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sarabeths Mango pineapple spread

Amount Per 1 tbsp
Calories 90 Kcal (377 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 270mg 90%
Total Carbs 1g 0%
Protein 8g 16%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 15 g
  • Cal: 4.5 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (55.6%)
  • Protein (39.5%)
Sarabeths Mango pineapple spread Good and Bad Points
Add your comment
User Reviews of mango pineapple spread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top