Calories in Asian Meals Mango delight

180Calories
How many calories should you eat?
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Nutrition Facts Asian Meals Mango delight

Amount Per 4 tbsp
Calories 180 Kcal (754 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 510mg 21%
Total Carbs 34g 11%
Sugars 23g 92%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 960 g
  • Cal: 9 %
  • Fat: 0 %
  • Carb: 11.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Protein (22.7%)
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