Calories in Vh Mango curry cooking sauce

230Calories
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Nutrition Facts Vh Mango curry cooking sauce

Amount Per 0.5 cup
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 680mg 28%
Total Carbs 37g 12%
Sugars 29g 116%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 2.4mg 4%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 1183 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 12.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (30.5%)
  • Protein (6.8%)
Vh Mango curry cooking sauce Good and Bad Points
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