Calories in Chilis Mango-chile tilapia

620Calories
How many calories should you eat?
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Nutrition Facts Chilis Mango-chile tilapia

Amount Per 1 serving
Calories 620 Kcal (2596 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 6g 30%
Sodium 1800mg 75%
Total Carbs 59g 20%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 100 g
  • Cal: 31 %
  • Fat: 46.2 %
  • Carb: 19.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.5%)
  • Fat (41.8%)
  • Protein (21.7%)
Chilis Mango-chile tilapia Good and Bad Points
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