Calories in Onken Mango & apple fat free yoghurt

132Calories
How many calories should you eat?
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Nutrition Facts Onken Mango & apple fat free yoghurt

Amount Per 1 serving
Calories 132 Kcal (553 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 1%
Sodium 90mg 4%
Total Carbs 24g 8%
Sugars 23.3g 93%
Dietary Fiber 0.2g 1%
Protein 6.6g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 150 g
  • Cal: 6.6 %
  • Fat: 0.3 %
  • Carb: 8 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Protein (22.6%)
Onken Mango & apple fat free yoghurt Good and Bad Points
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