Calories in Meijer Malted pancake and waffle mix (prepared)

300Calories
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Nutrition Facts Meijer Malted pancake and waffle mix (prepared)

Amount Per 3 four inch pancakes
Calories 300 Kcal (1256 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 13g 65%
Cholesterol 22mg 7%
Sodium 706mg 29%
Total Carbs 35g 12%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 44.4 g
  • Cal: 15 %
  • Fat: 35.4 %
  • Carb: 11.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (57%)
  • Protein (4.4%)
Meijer Malted pancake and waffle mix (prepared) Good and Bad Points
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