Calories in Meijer Malted pancake and waffle mix (prepared)
300Calories
Amount Per 3 four inch pancakes | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 13g | 65% | |
Cholesterol | 22mg | 7% | |
Sodium | 706mg | 29% | |
Total Carbs | 35g | 12% | |
Sugars | 7g | 28% | |
Dietary Fiber | 1g | 4% | |
Protein | 4g | 8% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.8mg | 10% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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