Malt strawberry flavor large size Calories

Calories in Steak 'n Shake Malt strawberry flavor large size

Serving size

639Calories

Full Steak 'n Shake Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	639 Kcal (2675 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	12g	60%
Cholesterol	64mg	21%
Sodium	293mg	12%
Total Carbs	105g	35%
Protein	15g	30%
Vitamin C	3.8mg	6%
Vitamin A	0.4mg	12%
Iron	0.3mg	2%
Calcium	530mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 639 calories

Let's Burn 639 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (639 calories) 100 g

Cal: 32 %
Fat: 29.2 %
Carb: 35 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.5%)
Fat (26.3%)
Protein (9.2%)

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