Calories in Malt-o-meal Malt o meal chocolate

1376Calories
How many calories should you eat?
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Nutrition Facts Malt-o-meal Malt o meal chocolate

Amount Per 3 tbsp
Calories 1376 Kcal (5761 kJ)
Calories from fat 657 Kcal
% Daily Value*
Total Fat 73g 112%
Saturated Fat 30g 150%
Cholesterol 100mg 33%
Potassium 2710mg 58%
Total Carbs 151g 50%
Sugars 20g 80%
Dietary Fiber 9g 36%
Protein 43g 86%
Vitamin C 298.2mg 497%
Vitamin A 67.2mg 2240%
Iron 6.8mg 38%
Calcium 760mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

69%
of RDI* (1376 calories) 35 g
  • Cal: 68.8 %
  • Fat: 112.3 %
  • Carb: 50.3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (45.8%)
  • Protein (12%)
Malt-o-meal Malt o meal chocolate Good and Bad Points
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