Calories in Lou Malnatis Malnati salad

160Calories
How many calories should you eat?
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Nutrition Facts Lou Malnatis Malnati salad

Amount Per 1 container
Calories 160 Kcal (670 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 370mg 15%
Total Carbs 6g 2%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 9mg 15%
Vitamin A 5mg 167%
Iron 0.7mg 4%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 100 g
  • Cal: 8 %
  • Fat: 18.5 %
  • Carb: 2 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (69.2%)
  • Protein (15.4%)
Lou Malnatis Malnati salad Good and Bad Points
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