Calories in Delhaize Makreelfilets in eigen nat

259Calories
How many calories should you eat?
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Nutrition Facts Delhaize Makreelfilets in eigen nat

Amount Per 1 can
Calories 259 Kcal (1084 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Potassium 84mg 2%
Total Carbs 37g 12%
Sugars 23g 92%
Dietary Fiber 7g 28%
Protein 19g 38%
Vitamin C 183.6mg 306%
Vitamin A 20.2mg 673%
Iron 4.3mg 24%
Calcium 510mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 259 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 240 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 12.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (16.7%)
  • Protein (28.3%)
Delhaize Makreelfilets in eigen nat Good and Bad Points
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