Calories in Vis Makreel filet

315Calories
How many calories should you eat?
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Nutrition Facts Vis Makreel filet

Amount Per 1 ons
Calories 315 Kcal (1319 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 5g 25%
Total Carbs 1g 0%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 315 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 240 g
  • Cal: 15.8 %
  • Fat: 40 %
  • Carb: 0.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (73.6%)
  • Protein (25.2%)
Vis Makreel filet Good and Bad Points
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