Calories in Generic Mako shark steak filet

376Calories

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Nutrition Facts Generic Mako shark steak filet

Amount Per 10 oz
Calories 376.33 Kcal (1576 kJ)
Calories from fat 112.9 Kcal
% Daily Value*
Total Fat 12.54g 19%
Saturated Fat 2.51g 13%
Cholesterol 150.53mg 50%
Sodium 225.8mg 9%
Protein 60.21g 120%
Vitamin A 0.9mg 30%
Iron 301.1mg 1673%
Calcium 100.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (376 calories) 283.5 g
  • Cal: 18.8 %
  • Fat: 19.3 %
  • Carb: 0 %
  • Prot: 120.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.8%)
  • Protein (67.2%)
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