Calories in TASTE OF HOME Makeover chicken enchiladas

Serving size

418Calories

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How many calories should you eat?

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Amount Per 2 enchiladas
Calories	418 Kcal (1750 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Cholesterol	72mg	24%
Sodium	1197mg	50%
Total Carbs	41g	14%
Dietary Fiber	6g	24%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 418 calories

Let's Burn 418 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (418 calories) 480 g

Cal: 20.9 %
Fat: 23.1 %
Carb: 13.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.4%)
Fat (30.8%)
Protein (31.9%)

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