Calories in Cafe Metro Make your own salad

600Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro Make your own salad

Amount Per 1 regular size
Calories 600 Kcal (2512 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 420mg 18%
Total Carbs 25g 8%
Sugars 10g 40%
Dietary Fiber 9g 36%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 30 g
  • Cal: 30 %
  • Fat: 3.1 %
  • Carb: 8.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (9.7%)
  • Protein (36.6%)
Cafe Metro Make your own salad Good and Bad Points
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