Calories in Ingman Maius kommidega j tis

320Calories
How many calories should you eat?
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Nutrition Facts Ingman Maius kommidega j tis

Amount Per 71 g
Calories 320 Kcal (1340 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin C 1.8mg 3%
Vitamin A 0.8mg 27%
Iron 1.6mg 9%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 71 g
  • Cal: 16 %
  • Fat: 33.8 %
  • Carb: 4.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.6%)
  • Fat (63.1%)
  • Protein (20.4%)
Ingman Maius kommidega j tis Good and Bad Points
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