Calories in Quaker Mais sabor aveia com castanha de caju e mel

442Calories
How many calories should you eat?
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Nutrition Facts Quaker Mais sabor aveia com castanha de caju e mel

Amount Per 40 g 1 envelope
Calories 442 Kcal (1851 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Potassium 20mg 0%
Total Carbs 8g 3%
Sugars 2g 8%
Protein 17g 34%
Vitamin C 2.4mg 4%
Vitamin A 4.8mg 160%
Iron 1.1mg 6%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 442 calories

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% RDI of Main Nutrition Facts

22%
of RDI* (442 calories) 40 g
  • Cal: 22.1 %
  • Fat: 29.2 %
  • Carb: 2.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (63.1%)
  • Protein (25.1%)
Quaker Mais sabor aveia com castanha de caju e mel Good and Bad Points
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