Calories in Red Lobster Mahi-mahi - full portion wood-grilled, broiled or blackened, with broccoli

360Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Red Lobster Mahi-mahi - full portion wood-grilled, broiled or blackened, with broccoli

Amount Per 1 serving
Calories 360 Kcal (1507 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 360mg 15%
Total Carbs 7g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 360 calories

Let's Burn 360 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 100 g
  • Cal: 18 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (39.1%)
Red Lobster Mahi-mahi - full portion wood-grilled, broiled or blackened, with broccoli Good and Bad Points
Add your comment
User Reviews of mahi-mahi - full portion wood-grilled, broiled or blackened, with broccoli
Add your review!

Get recipes with

Find Recipes
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top