Calories in Red Lobster Mahi-mahi - full portion wood-grilled, broiled or blackened, with broccoli

360Calories
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Nutrition Facts Red Lobster Mahi-mahi - full portion wood-grilled, broiled or blackened, with broccoli

Amount Per 1 serving
Calories 360 Kcal (1507 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 360mg 15%
Total Carbs 7g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 100 g
  • Cal: 18 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (39.1%)
Red Lobster Mahi-mahi - full portion wood-grilled, broiled or blackened, with broccoli Good and Bad Points
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