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Mahi Mahi
mahi mahi fillets (wild caught, boneless fillets)

Mahi mahi fillets (wild caught, boneless fillets) Calories

Calories in Supreme Choice Mahi mahi fillets (wild caught, boneless fillets)

Serving size

96Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	96 Kcal (402 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	110mg	37%
Sodium	120mg	5%
Protein	24g	48%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 96 calories

Let's Burn 96 Calories!

21 mins

Swimming, treading water, moderate effort
10 mins

Running, general
11 mins

Bicycling, general
27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (96 calories) 113 g

Cal: 4.8 %
Fat: 1.5 %
Carb: 0 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (8.6%)
Protein (91.4%)

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Supreme Choice Mahi mahi fillets (wild caught, boneless fillets) Good and Bad Points

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