Calories in Kirkland Signature Mahi-mahi center cut, boneless, skinless

381Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kirkland Signature Mahi-mahi center cut, boneless, skinless

Amount Per 1 lb
Calories 381.26 Kcal (1596 kJ)
Calories from fat 36.12 Kcal
% Daily Value*
Total Fat 4.01g 6%
Cholesterol 321.06mg 107%
Sodium 401.33mg 17%
Protein 84.28g 169%
Vitamin A 3.2mg 107%
Iron 4.3mg 24%
Calcium 80.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 381 calories

Let's Burn 381 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (381 calories) 453.5 g
  • Cal: 19.1 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 168.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.7%)
  • Protein (90.3%)
Kirkland Signature Mahi-mahi center cut, boneless, skinless Good and Bad Points
Add your comment
User Reviews of mahi-mahi center cut, boneless, skinless
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top