Calories in Applebees Madeira steak tips

Serving size

910Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	910 Kcal (3810 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	16g	80%
Cholesterol	170mg	57%
Sodium	1590mg	66%
Total Carbs	82g	27%
Sugars	5g	20%
Dietary Fiber	7g	28%
Protein	61g	122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.6, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 910 calories

Let's Burn 910 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (910 calories) 240 g

Cal: 45.5 %
Fat: 58.5 %
Carb: 27.3 %
Prot: 122 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (37.4%)
Protein (26.7%)

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Applebees Madeira steak tips Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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