Calories in Country Fresh Made with sea salt 1 3 less sodium cottage cheese 1 milkfat small curt

80Calories
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Nutrition Facts Country Fresh Made with sea salt 1 3 less sodium cottage cheese 1 milkfat small curt

Amount Per 0.5 cup
Calories 80 Kcal (335 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Sugars 1g 4%
Protein 7g 14%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 118 g
  • Cal: 4 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (79.4%)
  • Protein (20.6%)
Country Fresh Made with sea salt 1 3 less sodium cottage cheese 1 milkfat small curt Good and Bad Points
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