Calories in No Name Mackerel filets smoked in olive oil

186Calories
How many calories should you eat?
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Nutrition Facts No Name Mackerel filets smoked in olive oil

Amount Per 100 g
Calories 186 Kcal (779 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 8mg 0%
Total Carbs 1g 0%
Dietary Fiber 2g 8%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 100 g
  • Cal: 9.3 %
  • Fat: 15.4 %
  • Carb: 0.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (47.4%)
  • Protein (50.5%)
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