Calories in Asda Mackeral fillets in brine

219Calories
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Nutrition Facts Asda Mackeral fillets in brine

Amount Per 1 serving
Calories 219 Kcal (917 kJ)
Calories from fat 144.9 Kcal
% Daily Value*
Total Fat 16.1g 25%
Saturated Fat 1.3g 7%
Protein 18.6g 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 100 g
  • Cal: 11 %
  • Fat: 24.8 %
  • Carb: 0 %
  • Prot: 37.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.5%)
  • Protein (34.5%)
Asda Mackeral fillets in brine Good and Bad Points
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