Calories in Silver Hills Mack's flax

100Calories
How many calories should you eat?
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Nutrition Facts Silver Hills Mack's flax

Amount Per 1 slice
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 150mg 6%
Potassium 90mg 2%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 41 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 5.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.2%)
  • Fat (17%)
  • Protein (18.9%)
Silver Hills Mack's flax Good and Bad Points
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