Calories in TOH Macaroni salad no tomato

177Calories
How many calories should you eat?
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Nutrition Facts TOH Macaroni salad no tomato

Amount Per 1 cup
Calories 177 Kcal (741 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Total Carbs 2g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 21g 42%
Vitamin A 160mg 5333%
Iron 13.9mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 177 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 237 g
  • Cal: 8.9 %
  • Fat: 15.4 %
  • Carb: 0.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.4%)
  • Fat (49.5%)
  • Protein (46.2%)
TOH Macaroni salad no tomato Good and Bad Points
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