Calories in Glory Foods Macaroni & cheese frozen

Serving size

480Calories

All Glory Foods Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	480 Kcal (2010 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	6g	30%
Cholesterol	90mg	30%
Sodium	1300mg	54%
Total Carbs	47g	16%
Sugars	10g	40%
Dietary Fiber	1g	4%
Protein	21g	42%
Vitamin A	0.5mg	16%
Iron	1.5mg	8%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 312 g

Cal: 24 %
Fat: 35.4 %
Carb: 15.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (43.2%)
Protein (17.5%)

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