Calories in FiberGourmet, Inc. Macaroni & cheese dinner high fiber

109Calories
How many calories should you eat?
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Nutrition Facts FiberGourmet, Inc. Macaroni & cheese dinner high fiber

Amount Per 1 serving
Calories 109 Kcal (456 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 34mg 11%
Sodium 367mg 15%
Total Carbs 34g 11%
Sugars 4.8g 19%
Dietary Fiber 12.2g 49%
Protein 4.8g 10%
Iron 0.2mg 1%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 109 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 68 g
  • Cal: 5.5 %
  • Fat: 1.1 %
  • Carb: 11.3 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (5.5%)
  • Protein (12.1%)
FiberGourmet, Inc. Macaroni & cheese dinner high fiber Good and Bad Points
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