Calories in Easy Cook Macaroni cheese

Serving size

405Calories

All Easy Cook Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	405 Kcal (1696 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	14g	70%
Sodium	800mg	33%
Total Carbs	36g	12%
Sugars	4g	16%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

20%

of RDI* (405 calories) 4.9 g

Cal: 20.3 %
Fat: 33.8 %
Carb: 12 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (48.3%)
Protein (16.6%)

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Easy Cook Macaroni cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high in sodium
high in sugar
high in total fat
high in saturated fat

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