Calories in Family Style Macaroni & cheese

Serving size

340Calories

All Family Style Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	340 Kcal (1424 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	25mg	8%
Sodium	25mg	1%
Total Carbs	46g	15%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 237 g

Cal: 17 %
Fat: 7.7 %
Carb: 15.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.3%)
Fat (14.8%)
Protein (24.9%)

Food With Similar Nutrition To Family Style Macaroni & cheese

Subway Steak sandwich foot long, no cheese, condiments, all veggies except for olives
(1 sandwich):
Calories 680, Total Fat 13, Total Carbs 96, Protein 48

Cal 680, Fat 13, Carbs 96, Prot 48

Brand: Subway
Jimmy Johns Turkey tom with all veggies & peppers, no mayo
(1 sandwich):
Calories 350, Total Fat 1, Total Carbs 56, Protein 25

Cal 350, Fat 1, Carbs 56, Prot 25

Brand: Jimmy Johns
Subway 6 turkey on whole wheat, no cheese, all vegetables, spicy mustard
(221 g):
Calories 280, Total Fat 4, Total Carbs 46, Protein 18

Cal 280, Fat 4, Carbs 46, Prot 18

Brand: Subway
Subway 6 turkey breast and black forest ham (wheat, extra meat, all veggies, yellow mustard)
(221 g):
Calories 280, Total Fat 4, Total Carbs 46, Protein 18

Cal 280, Fat 4, Carbs 46, Prot 18

Brand: Subway
Subway 6 turkey breast and ham on wheat bread, all veggies, spinach, mustard, pepper only
(235 1/2 g):
Calories 295, Total Fat 4, Total Carbs 48, Protein 19

Cal 295, Fat 4, Carbs 48, Prot 19

Brand: Subway
Subway 6 turkey breast & black forest ham, 9-grain wheat, all veggies, mustard(no cheese)
(245 g):
Calories 290, Total Fat 5, Total Carbs 47, Protein 18

Cal 290, Fat 5, Carbs 47, Prot 18

Brand: Subway
All You Pasta e fagioli
(1 cup):
Calories 290, Total Fat 5, Total Carbs 48, Protein 16

Cal 290, Fat 5, Carbs 48, Prot 16

Brand: All You

Family Style Macaroni & cheese Good and Bad Points

Add your comment

User Reviews of macaroni & cheese

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Family Style Macaroni & cheese

270
Calories
Per 9 oz

Macaroni and cheese
Healthy Choice

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!