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Amount Per 1 cup, 253 g | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 20mg | 7% | |
Sodium | 940mg | 39% | |
Total Carbs | 33g | 11% | |
Sugars | 6g | 24% | |
Dietary Fiber | 5g | 20% | |
Protein | 10g | 20% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 0.2mg | 6% | |
Iron | 1.5mg | 8% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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